Savory Spanakopita Turkey Roll Recipe with Feta & Spinach

The smell of golden, crispy phyllo pastry paired with savory turkey, vibrant spinach, and salty bursts of feta cheese is enough to make your mouth water. This Savory Spanakopita Turkey Roll recipe is not just a treat for your taste buds—it’s a showstopper that feels fancy yet approachable. I discovered this gem while trying to recreate my favorite Greek flavors in a leaner, protein-packed dish, and let me tell you, it’s become a family favorite!

Spanakopita is a classic Greek dish traditionally made with spinach, feta, herbs, and flaky phyllo dough. While delicious, I wanted something hearty enough for dinner without losing its Mediterranean charm. That’s when the idea of rolling it with seasoned ground turkey came to life. This recipe keeps all the iconic flavors while adding a wholesome twist that you can feel good about.

Whether you’re hosting a dinner party, meal-prepping for the week, or just craving something special, this Spanakopita Turkey Roll checks all the boxes. With a balance of creamy, salty, and fresh flavors wrapped in buttery layers, it’s hard not to love. Plus, it’s surprisingly easy to make. If you’re ready to bring a little Greek-inspired magic to your table, this recipe is for you!

Why You’ll Love This Recipe

• Quick & Easy: Despite its elegant appearance, this recipe comes together in under an hour, making it perfect for weeknight dinners.
• Simple Ingredients: You likely already have most of the ingredients, like ground turkey, spinach, and feta cheese, in your kitchen.
• Comfort Food with a Twist: It’s like traditional spanakopita but heartier and packed with protein—ideal for a satisfying meal.
• Perfect for Any Occasion: Whether it’s a casual family dinner or a festive holiday gathering, this dish always impresses.
• Unbelievably Delicious: The flaky phyllo dough combined with savory turkey filling and creamy feta is a match made in heaven.

What sets this recipe apart is how it combines traditional Greek flavors with a modern, nutritious twist. It’s not just a meal—it’s a celebration of textures and tastes. Plus, the turkey adds a lean protein element that makes it satisfying without feeling heavy. If you’re looking to impress your family or guests, this is the dish to serve.

What Ingredients You Will Need

This Savory Spanakopita Turkey Roll uses simple, wholesome ingredients that come together for bold flavors and a stunning presentation. Here’s what you’ll need:

• Ground turkey: Lean ground turkey keeps the dish light yet filling.
• Fresh spinach: A key ingredient for that true spanakopita flavor. Make sure to chop it finely.
• Feta cheese: Crumbled feta adds creamy, salty richness.
• Yellow onion: Finely diced for a sweet, aromatic base.
• Garlic cloves: Minced for added depth and flavor.
• Fresh dill: Chopped dill enhances the Greek-inspired taste.
• Egg: Acts as a binder for the turkey mixture.
• Phyllo dough: Thin sheets of pastry that bake into flaky perfection. Keep them covered to prevent drying out.
• Olive oil or melted butter: For brushing the phyllo sheets and creating a golden crust.
• Salt and pepper: To season the filling and bring out the flavors.

Optional: You can add a sprinkle of nutmeg for a subtle warmth or red pepper flakes for a little kick.

Equipment Needed

• Large mixing bowl: To combine the turkey filling ingredients.
• Skillet: For sautéing the onions, garlic, and spinach.
• Baking sheet: A rimmed baking sheet works best for holding the roll securely.
• Parchment paper: Helps prevent sticking and makes cleanup easier.
• Pastry brush: Essential for brushing olive oil or melted butter onto the phyllo dough.

If you don’t have a pastry brush, you can use a spoon or even your fingers to apply the oil or butter—it’s not fancy, but it works!

Preparation Method

1. Preheat your oven: Set it to 375°F (190°C) and line a baking sheet with parchment paper.
2. Sauté the vegetables: Heat a skillet over medium heat and add a drizzle of olive oil. Cook the onions until softened (about 3 minutes), then add garlic and spinach. Stir until the spinach wilts, then remove from heat and let cool.
3. Prepare the filling: In a large mixing bowl, combine the ground turkey, cooked spinach mixture, feta, dill, egg, salt, and pepper. Mix until fully incorporated.
4. Layer the phyllo dough: Lay one sheet of phyllo on a clean surface and brush lightly with olive oil or butter. Repeat with 5-6 sheets, stacking them as you go.
5. Add the filling: Spread the turkey mixture evenly across the phyllo, leaving about an inch of space around the edges.
6. Roll it up: Carefully roll the phyllo dough into a log, tucking in the sides as you go. Place it seam-side down on the prepared baking sheet.
7. Brush and bake: Brush the top of the roll with more olive oil or butter. Bake for 30-35 minutes, or until the phyllo is golden and crispy.
8. Cool slightly: Let it rest for 5 minutes before slicing and serving.

Cooking Tips & Techniques

Keep your phyllo dough moist: Cover it with a damp kitchen towel while working to prevent it from drying out or tearing.

Don’t overfill: Too much filling can cause the roll to split or leak during baking. Use just enough to create a balanced texture.

Season generously: Taste the filling before adding it to the phyllo to ensure the flavors are bold and well-rounded.

Make it ahead: Prepare the turkey filling a day in advance and refrigerate until ready to assemble.

Use parchment paper: This helps prevent sticking and makes transferring the roll to a serving platter much easier.

Variations & Adaptations

• Vegetarian option: Swap the ground turkey for cooked lentils or crumbled tofu.
• Low-carb version: Use almond flour wraps instead of phyllo dough, though the texture will differ.
• Seasonal twist: Add roasted red peppers or sun-dried tomatoes for extra flavor.
• Spicy kick: Mix in a teaspoon of crushed red pepper flakes to heat things up.
• Allergen-friendly: Use dairy-free feta and gluten-free phyllo for those with dietary restrictions.

Serving & Storage Suggestions

Serving: Serve warm, sliced into rounds, with a side of tzatziki sauce or a simple Greek salad. It pairs beautifully with a crisp white wine or refreshing iced tea.

Storage: Wrap leftovers tightly in plastic wrap or store in an airtight container in the fridge for up to 3 days.

Reheating: Pop slices into a 350°F (175°C) oven for 10 minutes to regain their crispness, or use a toaster oven for smaller portions.

Tip: The flavors deepen after a day, so don’t hesitate to enjoy this roll as leftovers!

Nutritional Information & Benefits

Estimated Nutrition (per serving):

• Calories: 290
• Protein: 25g
• Fat: 14g
• Carbohydrates: 15g

Health Benefits: Spinach provides iron and fiber, turkey is a lean protein source, and feta adds calcium with less fat than other cheeses. Plus, phyllo dough keeps it lighter than traditional pie crusts.

Conclusion

This Savory Spanakopita Turkey Roll with Feta and Spinach is everything you want in a recipe: simple, delicious, and versatile. It’s perfect for impressing guests or treating yourself to a wholesome, flavorful meal. I love how it brings Greek flavors to life in such a unique way—it’s hearty, comforting, and absolutely mouthwatering.

If you try this recipe, comment below and let me know how it turned out! Feel free to share your adaptations, too. Happy cooking!

FAQs

Can I use frozen spinach?

Yes, thaw and drain it thoroughly to remove excess moisture before adding to the filling.

What can I use instead of turkey?

Ground chicken, pork, or beef are great alternatives, though the flavor profile will differ slightly.

How do I prevent the phyllo from breaking?

Keep it covered with a damp towel and handle gently to avoid tears.

Can I freeze the roll before baking?

Absolutely! Wrap it tightly and freeze for up to a month. Bake directly from frozen, adding 10-15 minutes to the cooking time.

What dipping sauce pairs best with this dish?

Tzatziki is a classic choice, but a simple lemon-yogurt sauce works wonderfully too!

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