Let me set the scene: you walk into the kitchen, and the aroma of salty prosciutto crisping in the oven mingles with the earthy green freshness of asparagus. There’s a gentle sizzle, a pop here and there, and when you pull open the oven door, that savory, smoky fragrance is enough to make anyone’s stomach leap in anticipation. Now, imagine taking a tender bite—crisp-tender asparagus hugged by golden, salty prosciutto, all crowned with a drizzle of tart, jewel-bright raspberry sauce. The first time I tasted prosciutto-wrapped asparagus with raspberry sauce, I was standing at my grandmother’s Easter table, fork poised, not sure what to expect. I was instantly hooked. It was one of those moments where you pause, take a deep breath, and just smile because you know you’re onto something truly special.
Years ago, when I was knee-high to a grasshopper, asparagus meant mushy spears at family dinners—definitely not my favorite. But this recipe changed everything. I stumbled upon it one rainy spring weekend, trying to recreate a dish I’d tasted at a fancy brunch (you know, the kind of place where you feel underdressed even in your Sunday best). I wish I’d discovered it years earlier. My kids couldn’t stop sneaking spears off the serving platter (and honestly, I can’t blame them), while my husband insisted we make it for every potluck from then on. Friends text for the recipe. It’s now a staple for Mother’s Day, quick weeknight dinners, or when I need to impress with minimal fuss.
Honestly, this dish is dangerously easy, yet it delivers pure, nostalgic comfort with a playful twist. Whether you’re hosting brunch, looking for a sweet treat for your kids, or wanting to brighten up your Pinterest recipe board, prosciutto-wrapped asparagus with raspberry sauce fits the bill. After testing and tweaking (in the name of research, of course), I can say it’s one of those recipes that feels like a warm hug. So trust me—you’re going to want to bookmark this one.
Why You’ll Love This Prosciutto-Wrapped Asparagus Recipe
If you’re after a show-stopping side or appetizer that doesn’t take all day, you’re in the right place. I’ve made this prosciutto-wrapped asparagus with raspberry sauce for everything from family reunions to Sunday brunches, and it never disappoints. Years of recipe testing (and let’s face it, snacking in the kitchen) have taught me what makes a dish truly memorable. Here’s why I keep coming back to this one:
- Quick & Easy: Ready in under 30 minutes—perfect for busy weeknights, lazy weekends, or when unexpected guests drop by.
- Simple Ingredients: No specialty-store runs required. Everything you need is probably already in your fridge or pantry.
- Perfect for Any Occasion: Ideal for brunch spreads, holiday feasts, or as a fancy-feeling appetizer for date night. (I’ve even packed leftovers for lunch—still delicious!)
- Crowd-Pleaser: Kids love the crispy prosciutto, adults swoon over the sweet-tart raspberry drizzle, and picky eaters become asparagus converts.
- Unbelievably Delicious: The combination of salty, crispy prosciutto and juicy, tangy raspberry sauce is next-level comfort food. It’s that “close your eyes and savor” kind of flavor.
This isn’t just another bacon-wrapped veggie. The secret is in the balance: the raspberry sauce isn’t too sweet—it’s got a tang that wakes up your taste buds and keeps things fresh. Wrapping the asparagus in prosciutto (instead of bacon) gives it a delicate, melt-in-your-mouth crunch without overpowering the vegetable. And the whole thing is baked—not fried—so there’s less mess and a lighter finish.
What sets this apart is how easily you can adjust it. Want to go low-carb? No problem. Need a gluten-free appetizer? You’re covered. I’ve even had friends ask for the sauce recipe alone because it’s that good on chicken, pork, or just spooned over a bowl of Greek yogurt. This is the kind of dish that turns casual gatherings into something special—but doesn’t require you to slave away in the kitchen. It’s comfort food reimagined: fast, flavorful, a little fancy, but always approachable. If you’ve ever wanted to impress without stress, this is your secret weapon.
What Ingredients You Will Need
This prosciutto-wrapped asparagus with raspberry sauce uses simple, wholesome ingredients that come together for bold flavor and irresistible texture—no fuss or fancy shopping. Most of these are pantry and fridge staples, and you can easily swap things in and out if you need to.
- For the Asparagus:
- 1 pound (450 g) fresh asparagus spears (look for medium-thick, firm spears—thin ones can overcook)
- 8-10 slices prosciutto (about 4 oz/115 g, thinly sliced)
- 1 tablespoon (15 ml) olive oil (for brushing; use extra virgin for the best flavor)
- 1/4 teaspoon freshly ground black pepper (optional)
- For the Raspberry Sauce:
- 1 cup (125 g) fresh raspberries (or frozen, thawed—fresh is best in season)
- 2 tablespoons (25 g) granulated sugar (or honey for a natural sweetener)
- 1 tablespoon (15 ml) balsamic vinegar (adds tang and depth—aged balsamic is extra nice!)
- 1 teaspoon (5 ml) fresh lemon juice
- Pinch of salt (brings out the berry flavor)
- Optional Garnishes:
- Extra fresh raspberries
- Chopped fresh basil or mint (adds a pop of color and freshness)
Ingredient notes:
- Prosciutto: Look for imported prosciutto (like Prosciutto di Parma) if you can—its delicate saltiness is unbeatable. But honestly, I’ve used store-brand, and it works just fine. If you can’t find prosciutto, thinly sliced ham or turkey bacon work in a pinch.
- Asparagus: In spring, I grab local asparagus at the farmer’s market. In winter, supermarket spears are just fine—just trim away any woody ends.
- Raspberries: Frozen berries work, just thaw and drain first. You can swap in blackberries or strawberries if desired, but the tartness of raspberries really shines.
- Sugar: Use honey or maple syrup if you want a refined sugar-free option. Adjust sweetness based on your berries—some are sweeter than others.
- Balsamic Vinegar: This gives the sauce its signature tangy-sweet depth. Don’t skip it! I love using Trader Joe’s or a good aged Italian balsamic.
Pro tip: If you’re feeding a crowd, double the sauce—it disappears fast, and people love to drizzle it on everything!
Equipment Needed
You don’t need any fancy gadgets for this recipe—just the basics (and maybe a little patience if you’re wrapping a lot of asparagus!). Here’s what I use:
- Baking sheet (a rimmed sheet is best to catch drips; line with parchment for easy cleanup)
- Sharp knife or kitchen shears (for trimming asparagus and prosciutto)
- Pastry brush or spoon (for brushing with olive oil—you can use clean hands if you’re feeling rustic!)
- Small saucepan (for making the raspberry sauce)
- Fine mesh strainer (optional, for straining seeds out of the sauce—skip if you like a rustic, seedy sauce)
- Tongs (for turning the asparagus, but your fingers work too if you’re careful!)
- Serving platter (make it Pinterest-worthy!)
If you don’t have a pastry brush, just drizzle the oil and use your hands to give the asparagus a quick massage. For straining the raspberry sauce, a small sieve or even a clean cheesecloth works. I’ve made these on a foil-lined sheet pan for easy cleanup (highly recommend if you want to avoid scrubbing caramelized bits after). If you’re on a budget, any sturdy baking sheet and basic kitchen knife will do the trick—no need for anything fancy.
After a few rounds, you’ll find the right tools for your style. Just keep that parchment paper handy—it’s a lifesaver when it comes to sticky raspberry drips!
How to Make Prosciutto-Wrapped Asparagus with Raspberry Sauce

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Prep the Asparagus:
Rinse 1 pound (450 g) of asparagus thoroughly under cold water. Snap off the woody ends (about 1 inch/2.5 cm from the bottom). Pat dry with a kitchen towel. (Wet spears won’t crisp up!)
Time: 5 minutes -
Preheat and Line:
Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper for easy cleanup.
Time: While prepping asparagus -
Wrap It Up:
Lay out the prosciutto slices. If they’re wide, slice them in half lengthwise. Take 3-4 asparagus spears and gently wrap a strip of prosciutto around the middle or in a spiral from tip to base.
Place wrapped spears seam-side down on the baking sheet. Repeat until all asparagus is wrapped.
Time: 10 minutes
Tip: If your prosciutto tears, don’t stress! Just patch together—no one will know after baking. -
Oil and Season:
Brush or drizzle asparagus bundles lightly with 1 tablespoon (15 ml) olive oil. Sprinkle with black pepper if desired.
Time: 2 minutes -
Bake:
Bake in the preheated oven for 12–15 minutes, until prosciutto is crispy and asparagus is just tender. (Thinner spears may need only 10 minutes.)
Sensory cue: Prosciutto should be sizzling and edges slightly browned. -
Make the Raspberry Sauce:
While asparagus bakes, combine 1 cup (125 g) raspberries, 2 tablespoons (25 g) sugar, 1 tablespoon (15 ml) balsamic vinegar, 1 teaspoon (5 ml) lemon juice, and a pinch of salt in a small saucepan.
Bring to a gentle simmer over medium heat, stirring occasionally, until berries break down (about 5-7 minutes).
Troubleshooting: If sauce is too thick, add a teaspoon of water. Too runny? Simmer a minute longer. -
Strain (Optional):
For a smooth sauce, pour through a fine mesh strainer to remove seeds. Press gently with a spoon. For a rustic sauce, leave as is.
Time: 2 minutes -
Plate and Garnish:
Arrange the hot prosciutto-wrapped asparagus on a serving platter. Drizzle generously with raspberry sauce. Sprinkle with extra berries or chopped basil/mint if you like.
Sensory cue: The glossy, ruby-red sauce against the crisp prosciutto is pure eye-candy. -
Serve:
Serve warm, with extra sauce on the side for dipping. Stand back and watch them disappear!
Personal note: The first couple times I made this, I overcooked the asparagus (oops!), so watch them closely after 10 minutes. They go from perfect to mushy pretty quickly—trust your nose and eyes more than the timer.
Cooking Tips & Techniques
After making this prosciutto-wrapped asparagus with raspberry sauce about a hundred times (okay, maybe not quite that many), I’ve picked up some tricks for getting it right every single time. Here’s what I’ve learned, often the hard way:
- Choose Medium-Thick Asparagus: Super thin spears cook way too fast and can get stringy. If your asparagus is thick, slice them in half lengthwise.
- Don’t Overlap Prosciutto Layers: One layer crisps up nicely, but doubling up leaves the inside chewy. If a piece tears, patch as needed but keep it to a single layer if possible.
- Watch Your Bake Time: Start checking around 10 minutes—every oven is a little different. If you want extra-crispy prosciutto, pop them under the broiler for 1-2 minutes at the end (just don’t walk away!).
- Make the Sauce Ahead: The raspberry sauce keeps for 2-3 days in the refrigerator. Make it ahead for easy assembly, or serve cold for a tangy contrast.
- Line Your Pan: Parchment or a silicone mat prevents sticky messes. (Trust me, caramelized raspberry sauce is no fun to scrub!)
- Let Them Rest: Give the spears a minute or two to cool before transferring to a platter. This helps the prosciutto crisp up and keeps your fingers safe from steam burns.
- Multitasking: While the asparagus bakes, whip up the sauce. You’ll finish everything in about the same amount of time—no wasted moments.
- Consistency: Try to wrap bundles with similar-sized spears for even cooking. If some are thinner, check those first and pull them early if needed.
Common mistakes? Overcrowding the pan—spread the spears out so the prosciutto crisps, not steams. I’ve also burned my sauce by cranking the heat too high; keep it gentle and stir often. And don’t stress if the sauce is a little rustic—those berry bits add charm! If you mess up, just call it “artisan style.”
Variations & Adaptations
This recipe is forgiving and super fun to play with. Over the years, I’ve tested all sorts of twists—some successful, some less so (looking at you, pumpkin spice raspberry sauce). Here are a few favorite variations and adaptations for prosciutto-wrapped asparagus with raspberry sauce:
- Dairy-Free & Paleo: This recipe is naturally dairy-free and works for paleo eaters (just swap sugar for honey or maple syrup in the sauce).
- Vegetarian Version: Sub the prosciutto for thinly sliced smoked tofu, roasted red peppers, or even eggplant strips. You’ll get a savory wrapping without the meat.
- Low-Carb/Keto: Use a low-carb sweetener (like erythritol or monk fruit) in the raspberry sauce. The rest of the recipe is already low in carbs!
- Seasonal Swaps: Try blackberries or strawberries in place of raspberries for the sauce. In winter, cranberry sauce works for a holiday vibe.
- Grilled Version: Instead of baking, grill the wrapped asparagus bundles over medium heat for 5-7 minutes, turning once. The smoky flavor is fantastic (just watch for flare-ups!).
- Extra Crunch: Sprinkle with toasted sliced almonds before serving for a nutty contrast.
- Gluten-Free: This recipe is naturally gluten-free—just check your prosciutto brand to be sure there are no additives.
One personal favorite: I swapped the prosciutto for turkey bacon and added a pinch of smoked paprika to the sauce. It was a hit with my kids, who now request “the pink sauce asparagus” every spring. Don’t be afraid to experiment—this recipe is as flexible as your imagination (and fridge contents) allow!
Serving & Storage Suggestions
Prosciutto-wrapped asparagus with raspberry sauce is best enjoyed warm, straight from the oven when the prosciutto is at peak crispiness. Arrange the bundles on a pretty platter and drizzle with sauce just before serving for a Pinterest-worthy look. Sprinkle with fresh herbs or extra berries for a little extra flair.
For a simple brunch, pair with a crusty baguette, scrambled eggs, or a crisp white wine. As an appetizer, serve on a wooden board with cheese, nuts, and olives. I love these alongside lemony grilled chicken or a spring salad for a light meal.
Leftovers? Store cooled asparagus bundles in an airtight container in the refrigerator for up to 3 days. The sauce keeps separately for up to 4 days. To reheat, spread asparagus on a baking sheet and warm in a 350°F (175°C) oven for 5-7 minutes—this helps crisp the prosciutto again. The microwave works, but the prosciutto won’t be as crisp (still tasty, though!).
Flavor note: The raspberry sauce actually gets more intense after a day in the fridge. If you have extra, try it on pork chops or even pancakes—trust me, it’s addicting!
Nutritional Information & Benefits
Here’s the rundown on what you’re getting with each serving (about 3-4 spears with sauce):
- Calories: Around 110 per serving
- Protein: 5 g
- Carbohydrates: 7 g (mostly from the berries and a touch of sugar)
- Fat: 6 g
- Fiber: 2 g
Asparagus is packed with vitamins A, C, E, and K, plus folate and fiber—great for digestion and energy. Prosciutto offers protein with less fat than bacon, and raspberries add antioxidants and vitamin C. This recipe is naturally gluten-free and easily made dairy-free or low-carb. Just note: prosciutto is cured with salt, so keep an eye if you’re watching sodium. Allergens are minimal—just check your prosciutto for additives if you’re sensitive!
From a wellness perspective, I love knowing this dish brings together whole foods, a pop of color, and a mix of nutrients. It’s comfort food that nourishes as much as it delights.
Conclusion
If you’re searching for a recipe that’s equal parts easy, impressive, and absolutely delicious, this prosciutto-wrapped asparagus with raspberry sauce deserves a spot in your kitchen. It’s the kind of dish that can make an ordinary meal feel like a celebration—without any stress. Whether you serve it for brunch, a holiday, or just because, those crispy edges and tangy sauce bring smiles every single time.
Feel free to make it your own—try different berries, add a sprinkle of nuts, or test it on the grill. The best recipes are the ones that fit your life, not the other way around. Personally, I love this one because it reminds me of spring, family gatherings, and those “wow, I made this!” moments that keep me coming back to the kitchen.
So, give it a go! If you try it, let me know in the comments—share your twists, your wins, or even your kitchen mishaps (we’ve all had them!). Pin this recipe, send it to a friend, or bookmark it for your next gathering. And remember: good food is meant to be shared, savored, and sometimes, just a little bit messy. Enjoy every bite!
Frequently Asked Questions
Can I make prosciutto-wrapped asparagus ahead of time?
Absolutely! You can prep and wrap the asparagus up to a day ahead. Store bundles covered in the fridge. Bake and add the raspberry sauce just before serving for the best texture.
What if I don’t have raspberries?
No worries—use blackberries, strawberries, or even a little cranberry sauce in a pinch. The flavor will be different but still delicious!
Can I use bacon instead of prosciutto?
Yes, but cut the bacon slices in half lengthwise and par-cook for a few minutes first so the asparagus doesn’t overcook before the bacon crisps. Prosciutto is thinner and crisps faster, but bacon works if that’s what you have.
How do I keep the prosciutto from sticking to the pan?
Line your baking sheet with parchment paper or a silicone mat. If you don’t have either, brush the pan with oil before placing the bundles down.
Is this recipe gluten-free?
Yes! All the main ingredients are naturally gluten-free. Just double-check your prosciutto for any added fillers if you’re sensitive.
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Prosciutto-Wrapped Asparagus with Raspberry Sauce
Crisp-tender asparagus spears wrapped in salty, golden prosciutto and drizzled with a tangy, jewel-bright raspberry sauce. This easy, crowd-pleasing appetizer or side dish is perfect for brunch, holidays, or any occasion that calls for a little comfort and flair.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Cuisine: Italian-inspired
Ingredients
- 1 pound fresh asparagus spears (medium-thick, firm)
- 8–10 slices prosciutto (about 4 oz, thinly sliced)
- 1 tablespoon olive oil (extra virgin preferred)
- 1/4 teaspoon freshly ground black pepper (optional)
- 1 cup fresh raspberries (or frozen, thawed)
- 2 tablespoons granulated sugar (or honey)
- 1 tablespoon balsamic vinegar
- 1 teaspoon fresh lemon juice
- Pinch of salt
- Extra fresh raspberries (optional, for garnish)
- Chopped fresh basil or mint (optional, for garnish)
Instructions
- Rinse asparagus thoroughly under cold water. Snap off woody ends (about 1 inch from the bottom) and pat dry.
- Preheat oven to 400°F. Line a rimmed baking sheet with parchment paper.
- Lay out prosciutto slices. If wide, slice in half lengthwise. Wrap 3-4 asparagus spears with a strip of prosciutto around the middle or in a spiral from tip to base. Place seam-side down on the baking sheet. Repeat until all asparagus is wrapped.
- Brush or drizzle asparagus bundles lightly with olive oil. Sprinkle with black pepper if desired.
- Bake in preheated oven for 12–15 minutes, until prosciutto is crispy and asparagus is just tender. (Thinner spears may need only 10 minutes.)
- While asparagus bakes, combine raspberries, sugar, balsamic vinegar, lemon juice, and a pinch of salt in a small saucepan. Bring to a gentle simmer over medium heat, stirring occasionally, until berries break down (about 5-7 minutes).
- For a smooth sauce, strain through a fine mesh strainer to remove seeds. For a rustic sauce, leave as is.
- Arrange hot prosciutto-wrapped asparagus on a serving platter. Drizzle with raspberry sauce and garnish with extra berries or chopped basil/mint if desired.
- Serve warm, with extra sauce on the side for dipping.
Notes
Choose medium-thick asparagus for best texture. Watch bake time closely to avoid overcooking. Raspberry sauce can be made ahead and kept in the fridge for 2-3 days. For extra crunch, sprinkle with toasted sliced almonds before serving. This recipe is naturally gluten-free and dairy-free. For a vegetarian version, substitute prosciutto with smoked tofu or roasted red pepper strips.
Nutrition
- Serving Size: About 3-4 asparagus
- Calories: 110
- Sugar: 4
- Sodium: 350
- Fat: 6
- Saturated Fat: 2
- Carbohydrates: 7
- Fiber: 2
- Protein: 5
Keywords: prosciutto-wrapped asparagus, raspberry sauce, appetizer, brunch, gluten-free, easy recipe, spring, holiday, side dish



