“You know that moment when you’re just about to give up on snacking and then—bam!—something unexpectedly awesome happens? That’s exactly how I stumbled onto this creamy whipped feta dip with roasted cherry tomatoes. It wasn’t planned. In fact, I was just trying to whip up a quick snack after a long afternoon, and the fridge was looking rather sparse. I grabbed a block of feta, a handful of cherry tomatoes, and thought, ‘Why not?’
Honestly, I wasn’t expecting much. But within minutes, the kitchen filled with this sweet, tangy aroma from the roasting tomatoes mingling with the salty creaminess of the whipped feta. I remember nearly dropping the bowl because I got distracted by a phone call from my neighbor, Lisa, who was asking about her misplaced keys. That little mess-up didn’t matter when I finally tasted the dip—let me tell you, it was something else.
Maybe you’ve been there—standing in front of your fridge, searching for inspiration. This dip makes you want to keep a block of feta and cherry tomatoes in your kitchen at all times. It’s simple, yet it feels indulgent. The roasted tomatoes add this subtle sweetness that balances the tang of the cheese, and the texture? Silky, airy, and wildly addictive. I keep making it, especially when friends drop by unexpectedly. It’s one of those recipes that’s just so easy to throw together but has a way of stealing the spotlight at any gathering.
Why You’ll Love This Creamy Whipped Feta Dip with Roasted Cherry Tomatoes
After testing this recipe dozens of times—sometimes at midnight when cravings hit—I can confidently say this dip ticks all the boxes for snack perfection. It’s not just another cheesy dip; it’s got layers of flavor and texture.
- Quick & Easy: Comes together in about 20 minutes, including roasting time—ideal for last-minute cravings or casual get-togethers.
- Simple Ingredients: No need for fancy or hard-to-find items. You probably already have everything in your kitchen or local grocery store.
- Perfect for Entertaining: Whether it’s a casual night with friends or a potluck, this dip always gets rave reviews and disappears fast.
- Crowd-Pleaser: Kids, adults, and even picky eaters love this one. The roasted tomatoes add a pop of sweetness that balances the salty feta beautifully.
- Unbelievably Delicious: The whipped texture makes it feel light and creamy, almost like a cheese mousse, but packed with bold Mediterranean flavors.
What sets this apart is the roasting technique for the cherry tomatoes. It’s a small step that changes everything, bringing out natural sugars and a slight char that pairs so well with the tangy feta. Plus, whipping the cheese with a bit of cream or olive oil creates this incredibly smooth texture that feels fancy but is honestly a breeze to make.
It’s the kind of dip that makes you close your eyes after the first bite and say, “Yep, I nailed this one.” Whether you’re dipping warm pita, crunchy veggies, or just grabbing a spoon, it’s comfort food with a little Mediterranean twist.
What Ingredients You Will Need
This recipe uses straightforward, wholesome ingredients to deliver a creamy, tangy dip with a hint of sweetness from roasted tomatoes. Nothing complicated, and most are pantry staples or easy to find fresh.
- For the Dip:
- 8 ounces (225g) feta cheese, block style (I recommend Dodoni or Valbreso for best texture)
- 1/4 cup (60ml) extra virgin olive oil, plus a little extra for drizzling
- 2 tablespoons (30ml) plain Greek yogurt or sour cream (adds creaminess, can swap with dairy-free yogurt)
- 1 small garlic clove, minced (optional, but adds a nice kick)
- 1 tablespoon (15ml) fresh lemon juice (brightens the flavor)
- Freshly ground black pepper, to taste
- For the Roasted Cherry Tomatoes:
- 1 pint (about 300g) cherry tomatoes, halved
- 1 tablespoon (15ml) olive oil
- 1/2 teaspoon dried oregano or Italian seasoning (optional)
- Pinch of sea salt
- Optional Garnishes:
- Fresh basil or parsley leaves
- Red pepper flakes for a little heat
- Toasted pine nuts or walnuts for crunch
Feel free to swap cherry tomatoes with grape tomatoes or even small heirlooms when in season. If you want to make it dairy-free, try blending silken tofu with vegan feta and skip the yogurt. The olive oil quality matters here—go for a fruity, robust one for the best flavor punch.
Equipment Needed
- Oven or toaster oven for roasting the tomatoes (a baking sheet lined with parchment paper works best)
- Food processor or high-speed blender for whipping the feta until smooth (a stick blender can work, but it takes more elbow grease)
- Mixing bowls for combining ingredients
- Measuring spoons and cups for accuracy
- Spatula for scraping down the sides
- Serving bowl or small dish for the finished dip
If you don’t have a food processor, a sturdy mixing bowl and a fork can work, but the dip won’t be as silky smooth. I’ve used both—once I accidentally dropped my processor blade on the floor (classic!) and had to improvise. The texture was chunkier but still tasty.
For roasting, a rimmed baking sheet ensures the tomatoes don’t slide off. If you’re budget conscious, parchment paper is your friend for easy cleanup. Bonus tip: preheat the oven fully before roasting to get that perfect caramelization.
Preparation Method

- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. This step ensures your tomatoes roast evenly and develop a nice char.
- Prepare the cherry tomatoes: Rinse and halve them, then toss gently with 1 tablespoon olive oil, a pinch of sea salt, and dried oregano if using. Spread them cut side up on the baking sheet for even roasting. This usually takes about 10-15 minutes in the oven.
- Roast the tomatoes: Place the baking sheet in the preheated oven and roast until the tomatoes are soft and just starting to caramelize—look for slightly wrinkled skins and a deepened color. This usually takes 12-15 minutes. Watch closely toward the end to avoid burning.
- While tomatoes roast, prepare the whipped feta: Crumble the feta into the bowl of a food processor. Add the olive oil, Greek yogurt, lemon juice, minced garlic (if using), and a few grinds of black pepper.
- Blend until smooth and creamy: Pulse and scrape down the sides as needed. The mixture should be light and fluffy but still hold some body. If it’s too thick, add a teaspoon of olive oil or a splash of water to loosen it up. This step takes about 2-3 minutes. Be patient here; the texture makes all the difference!
- Remove the roasted tomatoes: Take the baking sheet out of the oven and let the tomatoes cool slightly for 5 minutes. This helps them keep their shape when you spoon them onto the dip.
- Assemble the dip: Transfer the whipped feta to a serving bowl. Spoon the warm roasted cherry tomatoes generously over the top. Drizzle with a little extra olive oil and garnish with fresh basil or parsley, and a sprinkle of red pepper flakes or toasted nuts if desired.
- Serve immediately with warm pita bread, crunchy veggies, or your favorite crackers. If you want to prepare ahead, keep the dip and roasted tomatoes separate and combine just before serving.
Pro tip: Don’t skip the lemon juice in the whipped feta—it cuts through the richness and adds brightness that keeps the dip from feeling too heavy. Also, keep an eye on your tomatoes while roasting; ovens vary and you want that perfect sweet-tart balance.
Cooking Tips & Techniques
The secret to this creamy whipped feta dip is all in the technique. First, don’t rush the roasting of the cherry tomatoes. Letting them caramelize brings out a natural sweetness that contrasts beautifully with the salty feta. If you try to roast them too quickly at a higher temperature, they might burst and lose that lovely texture.
When whipping the feta, room temperature cheese blends smoother. I’ve found that cold feta leads to a grainier dip—so plan ahead and let it sit out for about 15 minutes before blending.
Using a food processor versus a blender can change the texture. The processor’s wider bowl helps aerate the cheese better, but if you only have a blender, just pulse more gently and scrap often to avoid overheating.
Avoid adding too much olive oil at once. Start small—you can always add more if needed. Too much oil at the start makes the dip runny, which isn’t what you want.
One time, I accidentally added raw garlic instead of roasted. The dip was way too sharp and overpowering. So, if you like garlic, keep it light or roast it first for a milder flavor.
Timing is key—roast the tomatoes right before serving for the best contrast of warm tomatoes on creamy, cool feta. But if you’re prepping ahead, keep them separate to avoid sogginess.
Variations & Adaptations
- Vegan version: Swap feta for a store-bought vegan cheese or blend firm tofu with nutritional yeast, lemon juice, and a pinch of salt to mimic that tangy creaminess.
- Spicy twist: Add a teaspoon of harissa or smoked paprika to the whipped feta for a smoky heat that pairs amazingly with the sweet tomatoes.
- Herb-infused: Stir chopped fresh dill, mint, or oregano into the whipped feta for a bright, garden-fresh flavor.
- Different roasting options: Instead of oven roasting, try pan-roasting the tomatoes in a skillet with olive oil over medium-high heat until blistered and soft.
- Nutty crunch: Mix toasted walnuts or pine nuts directly into the dip for a delightful texture contrast. I once added pistachios and it was surprisingly good!
Feel free to tailor the dip to your taste or dietary needs. The basics stay the same, but these twists keep it fresh and exciting.
Serving & Storage Suggestions
Serve this creamy whipped feta dip warm or at room temperature, topped with the roasted cherry tomatoes for best flavor contrast. It looks lovely in a shallow bowl with a drizzle of olive oil and fresh herbs scattered on top.
It pairs beautifully with warm pita bread, crisp cucumber slices, bell pepper strips, or crunchy crackers. For a Mediterranean-inspired spread, serve alongside olives, sliced radishes, and roasted nuts.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the dip and roasted tomatoes separate if possible to preserve texture. When ready to serve again, bring the dip to room temperature and gently warm the tomatoes in a skillet or microwave for 1-2 minutes.
Flavors tend to mellow and blend after a day, making the dip even more harmonious. Just remember, the freshness of the herbs and a fresh drizzle of olive oil before serving really brighten things back up.
Nutritional Information & Benefits
This creamy whipped feta dip is not just delicious, but also packed with nutritional value. Feta cheese is a good source of protein and calcium, supporting bone health. The olive oil adds heart-healthy monounsaturated fats, while the cherry tomatoes provide antioxidants like lycopene and vitamin C.
Per serving (about 1/4 cup), expect roughly 150-180 calories, mostly from healthy fats and protein, making it a satisfying snack or appetizer option. This recipe is naturally gluten-free and can be made dairy-free with suitable substitutions.
From a wellness perspective, it’s a balanced treat that combines fresh ingredients and wholesome fats without unnecessary additives. I find it perfect for when I want something tasty but still nourishing.
Conclusion
This creamy whipped feta dip with roasted cherry tomatoes is one of those recipes that feels effortless but makes a big impression. It’s simple enough to whip up on a busy weeknight yet impressive enough for guests or casual entertaining. The combo of whipped, tangy feta with sweet, slightly charred tomatoes is honestly irresistible.
Don’t be afraid to experiment—with herbs, spices, or even the roasting method. I love how flexible this dip is. And if you try it, I’d love to hear how you make it your own!
Go ahead, give this recipe a shot—you might just find yourself keeping it in your regular rotation, just like I do. Happy dipping!
FAQs
Can I use crumbled feta instead of a block for this dip?
You can, but block feta blends more smoothly. Crumbled feta might result in a chunkier texture, which some people prefer. Just make sure it’s fresh and not too dry.
How long can I store the dip in the fridge?
Store it in an airtight container for up to 3 days. Keep roasted tomatoes separate if possible to avoid sogginess.
Can I make this dip ahead of time?
Yes! Prepare the whipped feta and roasted tomatoes separately. Combine and garnish just before serving for the best texture and flavor.
What can I use instead of Greek yogurt?
You can swap Greek yogurt with sour cream, crème fraîche, or a dairy-free yogurt alternative depending on your preference or dietary needs.
Is this dip suitable for vegans?
The traditional recipe is not, but you can make a vegan version by substituting the feta with vegan cheese or blending silken tofu with flavorings as described in the variations section.
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Creamy Whipped Feta Dip with Roasted Cherry Tomatoes
A quick and easy creamy whipped feta dip paired with sweet, roasted cherry tomatoes. Perfect for snacking or entertaining with a Mediterranean twist.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Appetizer
- Cuisine: Mediterranean
Ingredients
- 8 ounces (225g) feta cheese, block style
- 1/4 cup (60ml) extra virgin olive oil, plus extra for drizzling
- 2 tablespoons (30ml) plain Greek yogurt or sour cream
- 1 small garlic clove, minced (optional)
- 1 tablespoon (15ml) fresh lemon juice
- Freshly ground black pepper, to taste
- 1 pint (about 300g) cherry tomatoes, halved
- 1 tablespoon (15ml) olive oil
- 1/2 teaspoon dried oregano or Italian seasoning (optional)
- Pinch of sea salt
- Optional garnishes: fresh basil or parsley leaves, red pepper flakes, toasted pine nuts or walnuts
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Rinse and halve the cherry tomatoes. Toss with 1 tablespoon olive oil, a pinch of sea salt, and dried oregano if using. Spread cut side up on the baking sheet.
- Roast the tomatoes in the oven for 12-15 minutes until soft and caramelized with slightly wrinkled skins.
- While tomatoes roast, crumble the feta into a food processor. Add olive oil, Greek yogurt, lemon juice, minced garlic (if using), and black pepper.
- Blend until smooth and creamy, about 2-3 minutes, scraping down sides as needed. Add a teaspoon of olive oil or splash of water if too thick.
- Remove roasted tomatoes from oven and let cool for 5 minutes.
- Transfer whipped feta to a serving bowl. Spoon warm roasted tomatoes over the top. Drizzle with extra olive oil and garnish with fresh herbs, red pepper flakes, or toasted nuts if desired.
- Serve immediately with warm pita bread, crunchy veggies, or crackers. For make-ahead, keep dip and tomatoes separate and combine before serving.
Notes
Let feta come to room temperature before blending for smoother texture. Roast tomatoes fully to caramelize and bring out sweetness. Add olive oil gradually to avoid runny dip. Keep dip and tomatoes separate if preparing ahead to avoid sogginess.
Nutrition
- Serving Size: About 1/4 cup per se
- Calories: 165
- Sugar: 3
- Sodium: 320
- Fat: 15
- Saturated Fat: 5
- Carbohydrates: 4
- Fiber: 1
- Protein: 5
Keywords: whipped feta dip, roasted cherry tomatoes, creamy dip, Mediterranean dip, easy appetizer, feta cheese dip, healthy snack



