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Creamy Vegan Tofu Dish Recipe Perfect for Beginners

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A warm, fragrant dish filled with creamy tofu, vibrant spices, and a rich sauce that wraps around every bite like a cozy blanket. Perfect for beginners and packed with plant-based goodness.

Ingredients

Scale
  • 1 block firm tofu, pressed to remove excess moisture
  • 2 cloves garlic, freshly minced
  • 1 tablespoon ginger, grated or minced
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 cup full-fat coconut milk
  • 1/2 cup vegetable broth
  • 2 cups spinach, fresh or frozen
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Optional toppings: fresh cilantro, crushed red pepper flakes, toasted sesame seeds

Instructions

  1. Press the firm tofu by placing it between two plates and setting a heavy object on top for about 20 minutes to remove excess water. Alternatively, use a tofu press.
  2. Cut the pressed tofu into 1-inch cubes and set aside.
  3. Heat a large skillet over medium heat and add 2 tablespoons of olive oil.
  4. Add minced garlic and grated ginger to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn them.
  5. Add turmeric powder, ground cumin, and paprika to the skillet. Stir for about 30 seconds to toast the spices and release their aromas.
  6. Pour in 1 cup of coconut milk and 1/2 cup of vegetable broth. Stir well to combine the spices with the liquid.
  7. Add the tofu cubes to the sauce, ensuring they are well-coated. Let them simmer for 5 minutes, stirring occasionally.
  8. Add the spinach to the skillet and cook for another 3-5 minutes until wilted. If using frozen spinach, cook for a bit longer.
  9. Season with salt and pepper to taste, and squeeze in a bit of lemon juice for brightness.
  10. Serve hot, garnished with fresh cilantro, crushed red pepper flakes, or toasted sesame seeds.

Notes

[‘Press your tofu well to remove excess moisture for better texture.’, ‘Toast the spices to enhance their flavors.’, ‘Adjust the spice level to your preference.’, ‘Use fresh ingredients for better flavor and aroma.’, ‘Let the tofu simmer in the sauce to absorb the flavors.’]

Nutrition

Keywords: vegan, tofu, creamy, plant-based, quick dinner, healthy recipe, beginner-friendly, easy vegan recipe

Find it online: https://blixfood.com/creamy-vegan-tofu-dish-recipe-perfect-for-beginners/