Introduction
Let me tell you, the scent of sizzling egg rolls crisping up in the air fryer is enough to make anyone’s mouth water. The first time I made these crispy air fryer egg rolls with sweet and sour sauce, I was instantly hooked — the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. Years ago, when I was knee-high to a grasshopper, my grandma used to make her famous fried egg rolls on rainy weekends, filling the house with that irresistible aroma that felt like pure, nostalgic comfort. I never imagined I could recreate that magic without a deep fryer until I stumbled upon this air fryer version, which honestly, I wish I’d discovered years ago.
My family couldn’t stop sneaking them off the cooling rack (and I can’t really blame them). The sweet and sour sauce? Dangerously easy and perfectly tangy — a total game changer that brightens up every bite. Whether you’re craving a quick snack, a sweet treat for your kids, or a standout dish for potlucks, these crispy air fryer egg rolls are just what you need. I’ve tested this recipe multiple times in the name of research, of course, and it’s now a staple at family gatherings, gifting, and those cozy weeknights when you want something crispy, flavorful, and downright satisfying.
Why You’ll Love This Recipe
Honestly, this crispy air fryer egg rolls recipe is a keeper for so many reasons. It’s not just good—it’s the kind of food that makes you close your eyes after the first bite and say, “Yep, that’s exactly what I needed.” Here’s why this recipe stands apart:
- Quick & Easy: Comes together in under 30 minutes, perfect for busy weeknights or last-minute cravings.
- Simple Ingredients: No fancy grocery trips; you likely have everything in your pantry already.
- Perfect for Any Occasion: Great for potlucks, game day snacks, or a casual family dinner.
- Crowd-Pleaser: Everyone from picky kids to adults rave about the crunchy shell and flavorful filling.
- Unbelievably Delicious: The crispy exterior combined with the savory filling and tangy sweet and sour sauce is pure comfort food.
What makes this recipe different? It’s the air fryer magic—less oil, less mess, but all the crunch you crave. Plus, the sweet and sour sauce is a cinch to whip up and perfectly balances the savory egg rolls with a bright zing. This isn’t just another fried roll—it’s your best version, a healthier but equally indulgent twist on a classic. Whether you’re impressing guests or treating yourself after a long day, these egg rolls hit all the right notes without the hassle.
What Ingredients You Will Need
This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most of these are pantry staples, and you can easily swap or adjust based on what you have on hand.
- For the Egg Rolls:
- 1 package egg roll wrappers (about 12 wrappers) – I recommend spring roll wrappers for a lighter crisp
- 2 cups shredded cabbage (about half a small head) – adds crunch and freshness
- 1 cup shredded carrots – for sweetness and color
- 1 cup cooked ground pork or chicken (optional) – you can leave this out for a veggie version
- 2 cloves garlic, minced – brings that irresistible aroma
- 1 tablespoon soy sauce – low sodium if you prefer
- 1 teaspoon sesame oil – adds nutty depth
- 1 teaspoon grated fresh ginger or ½ teaspoon ground ginger – for a little zing
- Salt and pepper to taste
- 1 large egg, beaten (for sealing wrappers) – you can use water if you want to skip eggs
- For the Sweet and Sour Sauce:
- ½ cup rice vinegar – the tangy base
- ½ cup sugar – balances acidity
- ¼ cup ketchup – adds color and subtle sweetness
- 2 tablespoons soy sauce – for umami
- 1 tablespoon cornstarch mixed with 2 tablespoons water – to thicken
Feel free to swap ground turkey or tofu for the meat, or use gluten-free soy sauce to keep it allergy-friendly. For a fresher touch, in summer, swap shredded carrots with julienned bell peppers or snap peas. And if you want the best texture in the filling, use fresh veggies rather than frozen—they keep their bite better after cooking.
Equipment Needed

Here’s what you’ll want on hand to make these crispy air fryer egg rolls come to life:
- Air fryer: Essential for that crispy finish without deep frying. I’ve tried several models, and a basket-style air fryer works best for even crisping.
- Mixing bowls: For combining filling ingredients.
- Sharp knife and cutting board: For shredding cabbage and carrots finely.
- Spoons and spatulas: For mixing and filling the wrappers.
- Basting brush: Handy for brushing egg wash on wrappers for sealing.
- Small saucepan: To make the sweet and sour sauce.
If you don’t have an air fryer yet, no worries! You can bake these on a parchment-lined baking sheet at 400°F (200°C) for about 20 minutes, flipping halfway. For budget options, some toaster ovens have air fryer settings that work pretty well too. Just remember to avoid overcrowding so each egg roll crisps nicely.
Preparation Method
- Prepare the filling: In a large bowl, combine the shredded cabbage, shredded carrots, cooked ground pork or chicken (if using), minced garlic, soy sauce, sesame oil, ginger, salt, and pepper. Mix everything well until evenly combined. This should take about 5 minutes. The filling should smell fragrant and have a nice balance of savory and fresh veggie notes.
- Set up your rolling station: Lay out one egg roll wrapper on a clean, flat surface with one corner facing you (like a diamond shape). Keep the remaining wrappers covered with a damp towel to prevent drying out.
- Fill the wrappers: Spoon about 2-3 tablespoons of the filling near the corner closest to you, leaving about an inch from the edges. Don’t overfill or the rolls might burst during cooking.
- Roll the egg rolls: Fold the corner over the filling, then fold in both side corners tightly, and continue rolling away from you until sealed. Brush the final corner edge with beaten egg to seal. Repeat this for all wrappers—this step takes roughly 15 minutes.
- Preheat your air fryer: Set it to 375°F (190°C) for 3 minutes. This helps get the perfect crispy crust.
- Arrange egg rolls in the air fryer basket: Place them seam side down and make sure they don’t touch to allow even air circulation.
- Cook: Air fry at 375°F (190°C) for 10-12 minutes, flipping halfway through. They should be golden brown and crisp. If some spots look pale, give them another 1-2 minutes, but watch closely to avoid burning.
- Make the sweet and sour sauce: While the egg rolls cook, combine rice vinegar, sugar, ketchup, and soy sauce in a small saucepan over medium heat. Stir until sugar dissolves. Add the cornstarch slurry and cook, stirring constantly, until thickened (about 2 minutes). Remove from heat and let cool slightly.
- Serve: Plate the egg rolls with the sweet and sour sauce on the side for dipping. This step takes just a few minutes but makes all the difference.
Pro tip: If your filling seems watery, drain excess liquid before rolling to prevent soggy wraps. Also, don’t skip flipping the egg rolls; it helps get that even crunch we all crave. And honestly, a little patience during rolling pays off—tighter rolls mean fewer breaks and more crispy bites!
Cooking Tips & Techniques
Here’s what I’ve learned from countless batches of crispy air fryer egg rolls that makes all the difference:
- Don’t overfill the wrappers: You want enough filling for flavor but not so much that they tear or won’t seal properly.
- Keep wrappers covered: Egg roll wrappers dry out quickly, making them brittle and prone to cracking. A damp kitchen towel over the stack keeps them pliable.
- Brush with egg wash: This simple step seals the rolls perfectly and helps them brown beautifully in the air fryer.
- Preheat your air fryer: It’s tempting to skip, but preheating helps achieve that instant crisp once the rolls hit hot air.
- Flip halfway through cooking: This ensures every side gets that golden finish without burning.
- Don’t overcrowd the basket: Leave some breathing room so hot air can circulate evenly.
One time, I forgot to flip mine and ended up with one side pale and soggy—lesson learned! Also, if your filling is too wet, the egg rolls can get soggy inside, so I always drain or squeeze out extra moisture from shredded veggies. Lastly, multitasking by making the sauce while the egg rolls cook saves time and keeps everything fresh and warm.
Variations & Adaptations
Want to switch things up? Here are a few ways to customize these crispy air fryer egg rolls:
- Vegetarian Version: Skip the meat and add extra mushrooms, tofu, or shredded zucchini. I once tried a mushroom and water chestnut combo that was surprisingly tasty and kept the crunch.
- Seafood Twist: Use cooked shrimp or crab meat instead of pork for a lighter, coastal flavor.
- Gluten-Free Option: Use gluten-free egg roll wrappers or rice paper wraps. Just be gentle when rolling and air frying since rice paper crisps differently.
- Spicy Kick: Add chopped jalapeños or a dash of sriracha to the filling or mix chili flakes into the sweet and sour sauce for some heat.
- Baking Instead of Air Frying: Bake at 400°F (200°C) for 20-25 minutes, flipping halfway, if you don’t have an air fryer.
Personally, my favorite variation is swapping the sweet and sour sauce for a spicy peanut dipping sauce—gives it a whole new flavor profile that’s addicting. Feel free to experiment and find your own perfect combo!
Serving & Storage Suggestions
These crispy air fryer egg rolls are best served hot and fresh right out of the air fryer, when the crust is at its crunchiest. Plate them with a small bowl of that tangy sweet and sour sauce alongside for dipping. They pair wonderfully with steamed jasmine rice, stir-fried veggies, or even a simple green salad to brighten the meal.
Got leftovers? Store cooled egg rolls in an airtight container in the refrigerator for up to 3 days. To reheat, pop them back in the air fryer at 350°F (175°C) for 4-5 minutes to restore crispness. Avoid microwaving unless you like soggy rolls (been there, not fun!). The sweet and sour sauce keeps well in the fridge for about a week and tastes even better after flavors meld for a day or two.
For longer storage, freeze uncooked egg rolls on a parchment-lined tray, then transfer to a freezer bag. When ready, air fry straight from frozen, adding a couple extra minutes to the cooking time. This way, you’ve got homemade crispy egg rolls ready whenever the craving strikes!
Nutritional Information & Benefits
Each crispy air fryer egg roll (with meat filling) contains approximately:
| Calories | Fat | Protein | Carbohydrates | Fiber |
|---|---|---|---|---|
| 150-180 kcal | 7-9 g | 7-9 g | 15-18 g | 2-3 g |
This recipe offers a balanced mix of protein, fiber from fresh veggies, and moderate carbs. Using the air fryer cuts down on oil, making it a lighter alternative to traditional deep-fried egg rolls. The cabbage and carrots provide vitamins A and C, plus antioxidants, while garlic and ginger bring natural anti-inflammatory benefits. If you’re watching gluten intake, swap soy sauce for tamari or coconut aminos.
From my wellness perspective, this recipe feels like a treat you don’t have to feel guilty about—comfort food that’s a little kinder to your body and still hits all the flavor notes.
Conclusion
To wrap it up, this crispy air fryer egg rolls recipe with easy sweet and sour sauce is a total game changer. It’s quick, simple, and delivers all the crunch and flavor you want without the mess of deep frying. Honestly, it’s one of those recipes you’ll find yourself making over and over because it just hits the spot every time.
Feel free to customize the filling, spice level, or sauce to suit your taste buds—this recipe is as flexible as it is delicious. I love how it brings a little joy and nostalgia to the table, making any meal feel special.
If you try this recipe, please drop a comment below and share how it went or any fun twists you added. Don’t forget to share with friends, because crispy air fryer egg rolls + sweet and sour sauce = a crowd-pleaser no one should miss. Happy cooking, and here’s to many crunchy, saucy bites ahead!
FAQs
Can I make these egg rolls ahead of time?
Yes! You can prepare and roll them ahead, then refrigerate for up to 24 hours before air frying. For longer storage, freeze them uncooked and air fry from frozen when ready.
What can I use if I don’t have an air fryer?
You can bake them in a 400°F (200°C) oven for 20-25 minutes, flipping halfway through. They won’t be quite as crispy but still tasty.
Is there a vegetarian version of this recipe?
Absolutely! Simply omit the meat and add extra veggies like mushrooms, tofu, or water chestnuts for texture.
How do I prevent the wrappers from getting soggy?
Drain excess moisture from the filling and avoid overfilling. Also, don’t overcrowd the air fryer basket so the hot air can crisp the rolls evenly.
Can I use store-bought sweet and sour sauce?
You can, but homemade sauce is super quick and tastes fresher. Plus, you can adjust sweetness and tanginess to your liking.
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Crispy Air Fryer Egg Rolls Recipe with Easy Sweet and Sour Sauce
These crispy air fryer egg rolls deliver a crunchy exterior with a savory filling, paired perfectly with a tangy and easy sweet and sour sauce. A healthier, quick, and delicious twist on classic fried egg rolls.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 12 egg rolls 1x
- Category: Appetizer
- Cuisine: Asian
Ingredients
- 1 package egg roll wrappers (about 12 wrappers) – spring roll wrappers recommended
- 2 cups shredded cabbage (about half a small head)
- 1 cup shredded carrots
- 1 cup cooked ground pork or chicken (optional)
- 2 cloves garlic, minced
- 1 tablespoon soy sauce (low sodium preferred)
- 1 teaspoon sesame oil
- 1 teaspoon grated fresh ginger or ½ teaspoon ground ginger
- Salt and pepper to taste
- 1 large egg, beaten (for sealing wrappers) – or water as substitute
- ½ cup rice vinegar
- ½ cup sugar
- ¼ cup ketchup
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch mixed with 2 tablespoons water
Instructions
- Prepare the filling by combining shredded cabbage, shredded carrots, cooked ground pork or chicken (if using), minced garlic, soy sauce, sesame oil, ginger, salt, and pepper in a large bowl. Mix well until evenly combined.
- Set up your rolling station by laying one egg roll wrapper on a clean, flat surface with one corner facing you (diamond shape). Keep remaining wrappers covered with a damp towel.
- Spoon about 2-3 tablespoons of filling near the corner closest to you, leaving about an inch from the edges. Avoid overfilling.
- Fold the corner over the filling, then fold in both side corners tightly, and roll away from you until sealed. Brush the final corner edge with beaten egg to seal. Repeat for all wrappers.
- Preheat the air fryer to 375°F (190°C) for 3 minutes.
- Arrange egg rolls seam side down in the air fryer basket without touching to allow even air circulation.
- Air fry at 375°F (190°C) for 10-12 minutes, flipping halfway through, until golden brown and crisp. Add 1-2 minutes if needed, watching closely to avoid burning.
- While egg rolls cook, make the sweet and sour sauce by combining rice vinegar, sugar, ketchup, and soy sauce in a small saucepan over medium heat. Stir until sugar dissolves.
- Add cornstarch slurry and cook, stirring constantly, until thickened (about 2 minutes). Remove from heat and let cool slightly.
- Serve egg rolls hot with sweet and sour sauce on the side for dipping.
Notes
Do not overfill wrappers to prevent tearing. Keep wrappers covered with a damp towel to avoid drying out. Brush egg wash on edges to seal well. Preheat air fryer for best crispiness. Flip egg rolls halfway through cooking for even browning. Drain excess moisture from filling to avoid soggy rolls. Can bake at 400°F (200°C) for 20-25 minutes if no air fryer is available.
Nutrition
- Serving Size: 1 egg roll
- Calories: 150180
- Fat: 79
- Carbohydrates: 1518
- Fiber: 23
- Protein: 79
Keywords: air fryer egg rolls, crispy egg rolls, sweet and sour sauce, easy appetizer, quick snack, healthy egg rolls, homemade egg rolls



