Easy Chocolate Covered Frozen Banana Bites
These frozen banana bites are coated in smooth, crackly chocolate and customizable with your favorite toppings. They’re a quick, healthy snack or dessert that’s perfect for kids and adults alike.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours
- Yield: 24-36 bites (about 6-8 servings) 1x
- Category: Snack
- Cuisine: American
Ingredients
Scale
- 3–4 medium ripe but firm bananas
- 1 cup semi-sweet or dark chocolate chips (about 6 oz)
- 2 teaspoons coconut oil (optional, for smoother chocolate)
- 1/4 cup chopped nuts (almonds, peanuts, pecans, or walnuts, optional)
- Shredded coconut (sweetened or unsweetened, optional)
- Mini chocolate chips or sprinkles (optional)
- Crushed pretzels or graham crackers (optional)
- Flaky sea salt (optional)
- Drizzle of peanut or almond butter, melted (optional)
Instructions
- Peel bananas and slice into 1/2-inch rounds (about 8-10 slices per banana). Arrange in a single layer on a parchment-lined baking sheet.
- Freeze banana slices for at least 1 hour, until firm.
- In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 20-second bursts, stirring between each, until melted and smooth (about 1 minute total). Alternatively, melt over a double boiler.
- Using a fork, dip each frozen banana slice into the melted chocolate, turning to coat. Let excess chocolate drip off, then place back on the lined tray.
- Immediately sprinkle with desired toppings while chocolate is wet, or dip one side into a bowl of toppings.
- Return tray to freezer and freeze for at least 1 hour, until chocolate is set and bananas are frozen through.
- Transfer banana bites to an airtight, freezer-safe container, layering with parchment paper if stacking.
- Let sit at room temperature for 3-5 minutes before serving for best texture.
Notes
Use just-ripe bananas for best texture. Freeze slices before dipping to prevent mushiness. Coconut oil helps keep the chocolate shell soft enough to bite through. Work quickly when adding toppings, as chocolate sets fast on frozen bananas. For nut-free or vegan options, use seeds, coconut, or dairy-free chocolate. Store in the freezer for up to 2 months.
Nutrition
- Serving Size: 3 bites
- Calories: 120
- Sugar: 13
- Sodium: 10
- Fat: 4
- Saturated Fat: 2
- Carbohydrates: 22
- Fiber: 2
- Protein: 2
Keywords: banana bites, frozen banana, chocolate covered banana, healthy snack, easy dessert, kid friendly, vegan option, gluten free, dairy free, summer treat