Let me tell you, the moment the scent of ripe bananas and toasted walnuts fills your kitchen, it’s nearly impossible to resist sneaking a slice of this moist gluten-free banana bread. The first time I baked this recipe, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. I remember when I was knee-high to a grasshopper, my grandma’s kitchen was always filled with warm baked goods, but gluten-free options were a rare find. Years ago, I stumbled upon this recipe on a rainy weekend while craving a sweet, comforting snack that wouldn’t upset my sensitive tummy. Honestly, it’s dangerously easy and delivers pure, nostalgic comfort with every bite.
My family couldn’t stop sneaking slices off the cooling rack (and I can’t really blame them). This moist gluten-free banana bread with walnuts quickly became a staple for family gatherings, gifting, and those lazy Sunday mornings when you want something hearty yet sweet. You know what’s great? It’s perfect for potlucks, a sweet treat for your kids’ lunchboxes, or a way to brighten up your Pinterest cookie board with something a little different. After testing this recipe multiple times in the name of research, of course, I can confidently say you’re going to want to bookmark this one.
Why You’ll Love This Moist Gluten-Free Banana Bread with Walnuts Recipe
Honestly, this isn’t just another banana bread recipe—it’s the best version I’ve found that’s moist, flavorful, and really kind to gluten-sensitive folks. After countless trials (and a few burnt batches!), I tweaked this recipe to perfection, and here’s why it stands out:
- Quick & Easy: Comes together in under 15 minutes of prep, perfect for busy weeknights or last-minute snack cravings.
- Simple Ingredients: No fancy grocery trips—most are pantry staples, and the walnuts add that irresistible crunch.
- Perfect for Any Occasion: Great for breakfast, afternoon tea, or casual get-togethers.
- Crowd-Pleaser: Kids and adults alike rave about the moist texture and nutty flavor combo.
- Unbelievably Delicious: The natural sweetness of ripe bananas blends with the earthy walnuts for a next-level comfort bite.
What really makes this moist gluten-free banana bread with walnuts special is the way the texture stays soft and tender without crumbling—a common challenge with gluten-free baking. By carefully balancing almond flour and gluten-free oat flour, plus a little flaxseed magic, this recipe delivers that perfect crumb. It’s comfort food reimagined—healthier, faster, but with the same soul-soothing satisfaction. Whether you want to impress guests without stress or just treat yourself to something heartwarming, this recipe has got your back.
What Ingredients You Will Need
This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most are pantry staples, with a few easy swaps if needed.
- Ripe bananas (about 3 medium, mashed) – the star for natural sweetness and moisture
- Eggs (2 large, room temperature) – for binding and richness
- Unsweetened almond milk (½ cup / 120 ml) – adds moisture; use any dairy-free milk if preferred
- Honey or maple syrup (¼ cup / 60 ml) – natural sweetener that keeps the bread tender
- Vanilla extract (1 tsp) – enhances flavor depth
- Almond flour (1 cup / 120 g) – adds nuttiness and moisture (I recommend Bob’s Red Mill for best texture)
- Gluten-free oat flour (½ cup / 60 g) – lightens the crumb; can swap with rice flour if needed
- Ground flaxseed (2 tbsp) – boosts fiber and gives structure (also works as an egg extender if needed)
- Baking soda (1 tsp) – for rise and fluffiness
- Salt (½ tsp) – balances sweetness and enhances flavor
- Chopped walnuts (½ cup / 50 g) – for crunch and a toasty, earthy note (optional: toasted lightly for extra oomph)
For seasonal fun, you can swap walnuts with pecans or add a handful of dark chocolate chips for a sweet twist. If you want to keep it nut-free, sunflower seeds work well too. Just remember, fresh, ripe bananas make all the difference here—overripe ones are perfect but avoid green or underripe.
Equipment Needed
- Mixing bowls: One large for wet ingredients, one for dry.
- Measuring cups and spoons: Essential for precise measurements—gluten-free baking can be a bit particular.
- Fork or potato masher: For mashing the bananas smoothly.
- Whisk or hand mixer: To blend ingredients evenly and prevent lumps.
- Loaf pan: Standard 9×5 inch (23×13 cm) is perfect; you can use silicone or metal.
- Parchment paper or non-stick spray: For easy loaf removal.
- Cooling rack: Helps keep your bread from getting soggy as it cools.
If you don’t have a loaf pan, mini loaf pans or even muffin tins work for portioned snacks. I’ve tried both, and they bake beautifully—just adjust the baking time accordingly. For budget-friendly options, a simple non-stick spray and a trusty hand whisk get the job done just fine. Also, keep your tools clean and dry; gluten-free flours can clump if stored improperly.
Preparation Method

- Preheat your oven to 350°F (175°C). Grease your loaf pan with non-stick spray or line it with parchment paper for easy removal. This step prevents sticking and helps you get that perfect slice every time.
- Mash the bananas in a large mixing bowl using a fork or potato masher until mostly smooth with a few small lumps—that’s the texture you want (about 1 cup / 240 g mashed). The natural sugars start to come out here, so it smells amazing already.
- Add eggs, almond milk, honey or maple syrup, and vanilla extract to the mashed bananas. Whisk everything together until well combined and creamy (about 1-2 minutes). This wet mix will be your flavor and moisture base.
- In a separate bowl, whisk together the almond flour, gluten-free oat flour, ground flaxseed, baking soda, and salt. This dry mix is what gives your bread structure and crumb.
- Slowly fold the dry ingredients into the wet banana mixture using a spatula or wooden spoon. Mix gently until just combined—don’t overmix or the bread might turn dense. The batter should be thick but pourable, like a soft dough.
- Stir in the chopped walnuts (reserve a few to sprinkle on top if you like a crunchy crust). The walnuts add a lovely texture contrast and that toasty bite.
- Pour the batter evenly into your prepared loaf pan. Smooth the top with a spatula and sprinkle reserved walnuts for a pretty finish.
- Bake for 50-60 minutes. Start checking at 50 minutes by inserting a toothpick into the center—it should come out clean or with just a few moist crumbs. If it’s gooey, give it a few more minutes but watch carefully to avoid dryness.
- Cool the bread in the pan for 15 minutes, then transfer to a cooling rack. This step helps set the crumb and keeps the bread moist rather than soggy.
- Slice and enjoy! This moist gluten-free banana bread with walnuts tastes best slightly warm or at room temperature. Store leftovers wrapped tightly or in an airtight container.
Quick tip: If you notice the bread browning too fast on top, tent it loosely with foil halfway through baking. Also, using room temperature eggs and almond milk gives a smoother batter, so take a few minutes to prep your ingredients before starting.
Cooking Tips & Techniques for Perfect Gluten-Free Banana Bread
Gluten-free baking can be a little tricky, but with some insider tips, you’ll nail this moist gluten-free banana bread with walnuts every time. First, don’t skimp on the ripeness of those bananas—overripe ones with lots of brown spots are your best friends here. They add natural sweetness and moisture that no sugar can replace.
Another key is folding the dry ingredients gently into the wet mix. Overmixing develops the flours too much and leads to a tough texture, which is more noticeable in gluten-free recipes. I learned this the hard way after a few dense loaves!
Use a combination of almond and oat flour for the best crumb—almond flour brings richness, while oat flour lightens the texture. If you can’t find oat flour, gluten-free all-purpose flour can work but might require a bit more moisture adjustment.
Don’t forget to toast your walnuts lightly before adding them in. It wakes up their flavor and prevents them from turning mushy in the bread. Plus, a few walnuts sprinkled on top before baking give a lovely golden crunch.
Timing is everything: check your bread at 50 minutes, but ovens vary. If your toothpick comes out sticky, give it 5 more minutes and recheck. Multitasking tip: prepare your wet and dry mixes simultaneously to streamline the process. And finally, cooling the bread on a rack is crucial to avoid sogginess—patience here pays off.
Variations & Adaptations for This Recipe
Mixing things up keeps baking fun! Here are some tasty variations for this moist gluten-free banana bread with walnuts recipe:
- Nut-Free Option: Swap walnuts for pumpkin seeds or omit nuts altogether and add ½ cup (90 g) of dairy-free chocolate chips instead.
- Vegan Version: Replace eggs with 2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water, mixed and chilled for 5 minutes) and use maple syrup instead of honey.
- Seasonal Flavor Boost: Stir in ½ tsp cinnamon and ¼ tsp nutmeg for a cozy spice vibe, or add ½ cup (70 g) fresh or frozen blueberries for a fruity twist.
- Low-Sugar Alternative: Reduce the honey to 2 tbsp and increase bananas by one more for natural sweetness.
- Different Flours: Use buckwheat flour in place of oat flour for a deeper, earthier flavor that still stays moist.
Once, I tried adding shredded zucchini and it actually worked quite well—adds moisture and a sneaky veggie boost! Just reduce the almond milk slightly to compensate for the extra wetness. Feel free to experiment and find your perfect flavor combo.
Serving & Storage Suggestions
This moist gluten-free banana bread with walnuts is best served slightly warm, maybe with a pat of butter or a drizzle of honey. It pairs wonderfully with a cup of coffee or vanilla chai tea for a cozy afternoon break. For breakfast, slice and toast lightly, then spread with almond butter or cream cheese for a hearty start.
Store leftover bread wrapped tightly in plastic wrap or in an airtight container at room temperature for up to 3 days. For longer storage, freeze slices individually in freezer bags for up to 3 months—just thaw on the counter or toast straight from frozen.
Reheating in the microwave for 15-20 seconds or warming in a 300°F (150°C) oven for 10 minutes restores that fresh-baked softness. Over time, the flavors actually deepen, so sometimes I prefer eating it the next day. Just remember to keep it sealed well to maintain moisture.
Nutritional Information & Benefits
Per slice (assuming 10 slices per loaf), this moist gluten-free banana bread with walnuts provides approximately:
| Calories | 180-200 kcal |
|---|---|
| Protein | 5 g |
| Fat | 10-12 g (mostly healthy fats from almonds and walnuts) |
| Carbohydrates | 20-22 g |
| Fiber | 3-4 g |
Key benefits include heart-healthy fats from walnuts, fiber and antioxidants from bananas, plus the gentle nutrition of almond and oat flours. This recipe is naturally gluten-free and dairy-free (if almond milk is used), making it suitable for many dietary preferences. Just watch out for nut allergies if serving to a crowd. Personally, I love how this bread satisfies a sweet tooth without refined sugar overload, fitting nicely into a balanced lifestyle.
Conclusion
If you’re after a moist gluten-free banana bread with walnuts recipe that’s as easy as it is delicious, this one’s for you. It’s the kind of recipe you can tweak to your liking, and honestly, it feels like a warm hug in loaf form. I love how this bread brings people together—whether for a quick snack or a relaxed brunch, it never disappoints.
Try it out, make it your own by adding your favorite nuts or spices, and don’t be shy about sharing your tweaks in the comments. If you give this recipe a go, I’d love to hear how it turns out! Happy baking, and remember, sometimes the simplest ingredients make the best memories.
Frequently Asked Questions (FAQs)
Can I use regular wheat flour instead of gluten-free flours?
Yes, you can substitute with all-purpose flour if you don’t need gluten-free. Use the same amount, but the texture will be a bit different—usually a bit lighter and less crumbly.
How do I know when the banana bread is fully baked?
Insert a toothpick into the center—if it comes out clean or with a few moist crumbs, it’s done. If it’s wet or batter sticks, bake for a few more minutes and check again.
Can I make this banana bread nut-free?
Absolutely! Simply omit the walnuts or replace them with seeds like pumpkin or sunflower. You can also add chocolate chips for extra flavor.
Is it okay to freeze the banana bread?
Yes, freezing in airtight bags or containers works great. Freeze individual slices for easy thawing and reheat as needed.
Can I make this recipe vegan?
Yes, replace eggs with flax eggs (2 tbsp ground flaxseed + 6 tbsp water) and use maple syrup instead of honey. The texture will be slightly different but still delicious.
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Moist Gluten-Free Banana Bread with Walnuts
A moist, flavorful gluten-free banana bread with walnuts that is quick and easy to make, perfect for snacks, breakfast, or gatherings. This recipe balances almond and oat flours for a tender crumb and includes tips for perfect baking.
- Prep Time: 15 minutes
- Cook Time: 50-60 minutes
- Total Time: 1 hour 5-15 minutes
- Yield: 10 servings 1x
- Category: Snack
- Cuisine: American
Ingredients
- 3 medium ripe bananas, mashed (about 1 cup / 240 g)
- 2 large eggs, room temperature
- ½ cup (120 ml) unsweetened almond milk (or any dairy-free milk)
- ¼ cup (60 ml) honey or maple syrup
- 1 tsp vanilla extract
- 1 cup (120 g) almond flour
- ½ cup (60 g) gluten-free oat flour (can substitute with rice flour)
- 2 tbsp ground flaxseed
- 1 tsp baking soda
- ½ tsp salt
- ½ cup (50 g) chopped walnuts (optional, toasted lightly)
Instructions
- Preheat oven to 350°F (175°C). Grease a 9×5 inch loaf pan with non-stick spray or line with parchment paper.
- Mash the bananas in a large mixing bowl until mostly smooth with a few small lumps remain.
- Add eggs, almond milk, honey or maple syrup, and vanilla extract to the mashed bananas. Whisk until well combined and creamy.
- In a separate bowl, whisk together almond flour, gluten-free oat flour, ground flaxseed, baking soda, and salt.
- Slowly fold the dry ingredients into the wet banana mixture using a spatula or wooden spoon until just combined. Do not overmix.
- Stir in the chopped walnuts, reserving a few to sprinkle on top if desired.
- Pour the batter evenly into the prepared loaf pan. Smooth the top and sprinkle reserved walnuts on top.
- Bake for 50-60 minutes, checking at 50 minutes with a toothpick. It should come out clean or with a few moist crumbs.
- Cool the bread in the pan for 15 minutes, then transfer to a cooling rack to cool completely.
- Slice and enjoy warm or at room temperature. Store leftovers wrapped tightly or in an airtight container.
Notes
Use ripe or overripe bananas for best sweetness and moisture. Toast walnuts lightly before adding for enhanced flavor. Avoid overmixing the batter to prevent dense bread. Tent with foil if browning too fast. Room temperature eggs and almond milk help create a smooth batter. For vegan version, replace eggs with flax eggs and honey with maple syrup. Nut-free option: substitute walnuts with pumpkin seeds or omit nuts and add dairy-free chocolate chips.
Nutrition
- Serving Size: 1 slice (assuming 10
- Calories: 190
- Sugar: 8
- Sodium: 150
- Fat: 11
- Saturated Fat: 1
- Carbohydrates: 21
- Fiber: 3.5
- Protein: 5
Keywords: gluten-free banana bread, banana bread with walnuts, moist banana bread, gluten-free baking, healthy snack, dairy-free banana bread



