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Red White and Blue Fruit Salad: Easy Summer Recipe for Parties

Red White and Blue Fruit Salad - featured image

This vibrant fruit salad combines juicy strawberries, sweet blueberries, crisp apples, and creamy bananas tossed in a honey-lime dressing. It’s a refreshing, colorful dish perfect for summer parties and patriotic celebrations.

Ingredients

Scale
  • 2 cups fresh strawberries, hulled and sliced (about 300g)
  • 2 cups blueberries, rinsed and patted dry (about 300g)
  • 2 crisp apples, chopped (about 250g, Honeycrisp or Gala recommended)
  • 2 bananas, sliced (about 200g)
  • 1 cup mini marshmallows (optional)
  • 1/4 cup fresh mint leaves, chopped (optional)
  • 2 tablespoons honey (30ml)
  • Juice of 1 large lime (about 2 tablespoons/30ml)
  • Zest of 1 lime (about 1 teaspoon, optional)
  • Pinch of salt

Instructions

  1. Rinse strawberries and blueberries under cold water. Hull and slice strawberries; pat blueberries dry.
  2. Core and chop apples into small cubes. Toss with a splash of lime juice to prevent browning if desired.
  3. Peel and slice bananas into coins. Coat with a little lime juice if prepping ahead.
  4. In a small bowl, whisk together honey, lime juice, lime zest (if using), and a pinch of salt until smooth.
  5. Add strawberries, blueberries, apples, and bananas to a large mixing bowl. Add mini marshmallows if using.
  6. Gently toss fruit together with a serving spoon.
  7. Pour honey-lime dressing over fruit mixture and gently toss until evenly coated. Sprinkle in fresh mint if desired.
  8. Optional: Cover and chill in the fridge for 30 minutes for best flavor.
  9. Serve in a clear bowl or individual cups. Garnish with extra mint or marshmallows if desired.

Notes

For best texture, use ripe but firm fruit and dry berries after rinsing. Add bananas and dressing just before serving to prevent browning and mushiness. Chill for 30 minutes for extra refreshing flavor. Easily customize with other fruits or vegan swaps.

Nutrition

Keywords: fruit salad, summer recipe, patriotic, red white and blue, party food, healthy, gluten-free, easy, Fourth of July, Memorial Day, picnic, brunch