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Easy Flavor-Packed Meal Prep Sheet Pan Fajita Bowls

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A quick and easy sheet pan fajita bowl recipe featuring tender chicken, crisp veggies, and a smoky, zesty seasoning blend. Perfect for meal prep or last-minute dinners.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, sliced into strips
  • 2 large bell peppers (any color), thinly sliced
  • 1 large yellow onion, thinly sliced
  • 2 tbsp olive oil (extra virgin recommended)
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp cayenne pepper (optional)
  • Salt and black pepper to taste
  • Fresh lime wedges (for serving)
  • Cooked rice or cauliflower rice (for serving)
  • Chopped fresh cilantro (optional)
  • Avocado slices or guacamole (optional)
  • Shredded cheese or sour cream (optional)

Instructions

  1. Preheat the oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper if desired.
  2. Slice the chicken breasts into thin strips about 1/2 inch wide and place in a large mixing bowl.
  3. Core and thinly slice the bell peppers and onion into long strips similar in size to the chicken. Add to the bowl with the chicken.
  4. In a small bowl, combine smoked paprika, cumin, chili powder, garlic powder, onion powder, cayenne (if using), salt, and pepper. Stir well to blend evenly.
  5. Drizzle olive oil over the chicken and vegetables, sprinkle the spice mix on top, and toss thoroughly until everything is well coated.
  6. Spread the chicken and veggies in a single layer on the prepared sheet pan, avoiding overcrowding.
  7. Bake for 20-25 minutes, flipping the chicken and veggies halfway through (around 12 minutes) to ensure even cooking and caramelization.
  8. Check that the chicken reaches an internal temperature of 165°F (74°C) or is no longer pink inside.
  9. Remove from the oven and squeeze fresh lime juice over everything.
  10. Serve the fajita mixture over warm cooked rice, cauliflower rice, or inside warm tortillas. Top with chopped cilantro, avocado, cheese, or sour cream if desired.

Notes

Slice chicken and vegetables evenly for best results. Toss ingredients thoroughly with oil and spices to ensure full flavor. Avoid overcrowding the pan to allow proper roasting and caramelization. For extra crispiness, use a wire rack or broil for 1-2 minutes at the end, watching carefully. Store creamy toppings separately to avoid sogginess. Can be customized with different proteins, veggies, and spice levels.

Nutrition

Keywords: sheet pan fajita bowls, meal prep, quick dinner, chicken fajitas, easy recipe, healthy fajitas, one pan meal

Find it online: https://blixfood.com/easy-flavor-packed-meal-prep-sheet-pan-fajita-bowls-recipe-for-quick-dinners/