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Easy No-Bake Oat and Peanut Butter Energy Balls Recipe for School Snacks

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These no-bake energy balls combine oats, peanut butter, and honey for a quick, wholesome, and kid-approved snack perfect for school mornings or after-school treats.

Ingredients

Scale
  • 1 cup (90g) old-fashioned rolled oats
  • ½ cup (125g) natural peanut butter
  • ¼ cup (85g) honey
  • 2 tablespoons ground flaxseed
  • 1 teaspoon vanilla extract
  • ⅓ cup (60g) mini chocolate chips (optional)
  • Pinch of salt

Instructions

  1. Gather all ingredients. Measure out 1 cup (90g) rolled oats, ½ cup (125g) natural peanut butter, ¼ cup (85g) honey, 2 tablespoons ground flaxseed, 1 teaspoon vanilla extract, a pinch of salt, and optional mini chocolate chips.
  2. Mix dry ingredients first. In your mixing bowl, combine oats, ground flaxseed, salt, and mini chocolate chips (if using). Stir to distribute evenly.
  3. Add wet ingredients. Add the peanut butter, honey, and vanilla extract to the dry mixture. Using a sturdy spatula or your hands, mix thoroughly until everything is evenly combined. The mixture should be sticky but hold together when pressed.
  4. Adjust consistency if needed. If the mixture feels too dry and crumbly, add a teaspoon of honey or peanut butter at a time until it holds. If it’s too sticky, add a bit more oats.
  5. Shape the energy balls. Pinch off about 1 tablespoon-sized portions of the mixture and roll them between your palms to form tight, round balls. Place each ball on a baking sheet or plate.
  6. Chill to set. Refrigerate the energy balls for at least 30 minutes to firm up. This helps them hold their shape and makes them easier to handle.
  7. Store properly. Once chilled, transfer the energy balls to an airtight container. They keep well in the fridge for up to a week.

Notes

Mix thoroughly to avoid crumbly balls. Chill for at least 30 minutes to firm up. If mixture is too sticky, add oats gradually; if too dry, add honey or peanut butter. Can freeze for up to 3 months. For vegan option, substitute honey with maple syrup or agave nectar.

Nutrition

Keywords: no-bake energy balls, peanut butter snacks, oat energy balls, school snacks, healthy snacks, kid-friendly snacks, no-bake snacks

Find it online: https://blixfood.com/easy-no-bake-oat-and-peanut-butter-energy-balls-recipe-for-school-snacks/