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Easy Sheet Pan Lemon Herb Chicken Recipe with Summer Vegetables for Perfect Healthy Dinners

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A quick and easy sheet pan meal featuring juicy lemon herb chicken breasts roasted alongside tender summer vegetables. Perfect for busy weeknights and healthy dinners.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 pounds / 680 g)
  • 3 tablespoons olive oil (extra virgin preferred)
  • 2 lemons (zested and juiced)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
  • Salt and freshly ground black pepper, to taste
  • 1 medium zucchini, sliced into half-moons
  • 1 red bell pepper, cut into strips
  • 1 yellow bell pepper, cut into strips
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, cut into wedges
  • 2 tablespoons olive oil (for coating the veggies)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper for easy cleanup.
  2. In a small bowl, whisk together 3 tablespoons olive oil, juice and zest of 2 lemons, minced garlic, chopped rosemary, thyme, salt, and pepper to make the marinade.
  3. Place the chicken breasts in a large bowl or zip-top bag. Pour half the marinade over the chicken, tossing to coat evenly. Let it sit for 10-15 minutes if time allows.
  4. In a separate bowl, toss zucchini slices, bell pepper strips, cherry tomatoes, and onion wedges with the remaining marinade and 2 tablespoons olive oil. Season with salt and pepper.
  5. Spread the vegetables evenly on the prepared baking sheet, leaving space in the center. Place the marinated chicken breasts in the middle.
  6. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender with caramelized edges.
  7. Let the chicken rest for 5 minutes before slicing. Serve the chicken alongside the roasted vegetables, drizzling any pan juices over the top.

Notes

For best flavor, use fresh herbs and organic lemons. Marinate chicken for at least 10-15 minutes if possible. Toss veggies halfway through roasting for even caramelization. Rest chicken before slicing to keep it juicy. Broil for last 2-3 minutes for extra crispness but watch closely to avoid burning.

Nutrition

Keywords: sheet pan chicken, lemon herb chicken, summer vegetables, healthy dinner, easy chicken recipe, gluten-free, dairy-free

Find it online: https://blixfood.com/easy-sheet-pan-lemon-herb-chicken-recipe-with-summer-vegetables-for-perfect-healthy-dinners/